Maintaining a moderate weight is important for people of all ages but it is especially essential for older adults. For a number of reasons, many find it challenging trying to lose weight after 50. However, do not make this an excuse to refuse to maintain a moderate weight to help promote good overall body wellness.…
Since most of the population will eventually require some form of assisted living, it is important to debunk any myths about assisted living as soon as possible. There are so many outdated and incorrect assumptions about assisted living, and it is not that we need to set the record straight! These five myths about assisted…
Spending a day at one of the beaches in Boynton Beach, Florida is one of the best ways to spend a nice and relaxing day! If there is a beach near your local community, do take some time to visit the beach. While doing so, you are able to score some vitamin C which plays…
As we age, socializing becomes an increasingly important role in our mental health. This is because the elderly often have less contact with others, attend fewer social events, and may not find socializing as easy as it once was. This holds especially true for older adults who stay by themselves, even if family members do…
With the constantly evolving medicinal and technological advancements, a large handful of countries are faced with an aging population. While this is a good phenomenon, having a large portion of the population that is more mature also means that you need more activities to engage them aside from the normal care that they receive. Some…
During the early stages of dementia, it is important to promote a reading culture. There are many benefits to this including reducing the risk of quick progression of the condition and giving an individual the opportunity to sharpen their cognitive skills as well. Reading can also help in passing time and encouraging individuals. There are…
In an aging population, more and more people will face the challenge of finding good care for their elderly loved ones. Often, this means the end of care in the family home, which is becoming more and more common as people live longer. With this in mind, people are looking into the possibility of telehealth…
For decades, Florida’s warm climate has intrigued retirees who are ready to trade their snow boots and shovels for beach umbrellas and golf clubs. The Sunshine State offers plenty of reasons for older adults who are looking for an avenue for them to pamper their body and spirit while participating in various recreational activities that…
Many of us find it a challenge to keep our blind or vision impaired loved ones busy due to the fact that there is a limit to the activities that they can participate in. Many common activities such as walking, swimming, board games, and so on become a challenge when it comes to visually impaired…
Did you know that what you eat has a direct impact on your eye health? As we age, it becomes more and more important to pay attention to the foods we consume, as they play an essential role in maintaining clear vision and overall health. Remember that older adults are at risk of macular degeneration, cataracts, glaucoma,…