Amidst the hustle and bustle of modern life, a flourishing garden is one of the many places that people escape to. Not only is gardening a hobby that reaps beautiful rewards, but it is also an easy way to stay active without too much exertion. Whether you plan to start planting your favorite flowers or…
Maintaining a moderate weight is important for people of all ages but it is especially essential for older adults. For a number of reasons, many find it challenging trying to lose weight after 50. However, do not make this an excuse to refuse to maintain a moderate weight to help promote good overall body wellness.…
Since most of the population will eventually require some form of assisted living, it is important to debunk any myths about assisted living as soon as possible. There are so many outdated and incorrect assumptions about assisted living, and it is not that we need to set the record straight! These five myths about assisted…
Spending a day at one of the beaches in Boynton Beach, Florida is one of the best ways to spend a nice and relaxing day! If there is a beach near your local community, do take some time to visit the beach. While doing so, you are able to score some vitamin C which plays…