Staying active is a key part of maintaining health and independence as we age. Our retirement community promotes well-being through engaging activities, including a 7-day seniors workout challenge designed for strength and balance. These simple routines we will be sharing can be done at home or within our independent living community, helping you stay fit…
Cold weather often brings added challenges for individuals living with arthritis. Stiff joints, increased discomfort, and limited mobility can affect your daily routine and overall well-being. Our Richmond, VA assisted living community offers tailored support to help you or your loved ones manage arthritis effectively, especially during the colder months. By combining personalized care with…
Cognitive function plays a significant role in maintaining independence and quality of life. For your loved ones living with dementia, understanding the extent of cognitive changes is important for tailored care. One method often used to assess these changes is the Digit Span Test for dementia. This simple yet effective tool evaluates memory and cognitive…
Memory plays a key role in maintaining independence and quality of life as we age. For residents of our memory care community, using tools like mnemonics can make recalling information simpler and more effective. These memory aids are simple techniques that organize and store information in ways that are easier to remember. From everyday tasks…
Alzheimer’s disease presents challenges that can affect memory, communication, and orientation. For families, finding strategies to support your loved ones with Alzheimer’s in maintaining a connection to their surroundings is fundamental. Reality orientation offers a compassionate approach to enhancing cognitive function by gently reintroducing familiar details like names, dates, and places into daily interactions. Understanding…
