Maintaining good oral hygiene is important for every person of all ages. But as we age, caring for our oral health becomes increasingly important since the problems are accumulated over the years. No matter the age, visiting the dentist is necessary as the cleaner your teeth and gums are, the lesser the problems that may…
Aquatic exercise is a physical activity that has many perks, one of them being a perfectly suitable setting for exercising daily. The natural buoyancy of the water helps to support part of the body weight, allowing easier movements in the water and in turn enhance your flexibility. Your muscles can also be strengthened as the…
As we advance in years, we may be more prone to getting infections as the body’s immune system grows weaker. Although certain infections are common across all age groups, they may be more difficult to diagnose in seniors. It is thus important to understand and identify the common infections in seniors so that timely treatment…
As we advance in years, most of us still prefer to live alone as we do not want to shoulder the financial burden of moving into a senior living community. There are also others who remain adamant about living alone due to the perpetual social stigmas associated with senior residential homes or concerns over losing…
Hygiene is an extremely important part of your living space, and sanitization is a great way to keep your living area clean. Our loved ones, especially if they are seniors, should live in a well-sanitized space because they may be more susceptible to illnesses and diseases. It is also safer to invite your loved ones…
