woman practicing mental focus

Strategies for Strengthening Mental Focus

Did you hear the one about the top three signs that you’re getting old? The first is loss of memory…and I can’t remember the other four. If you are a senior, it’s doubtful anyone needs to tell you that memory loss is no joke. But it’s always good to keep your sense of humor about…

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woman reviewing literary references

Literary References as Brain Ticklers

One of the best ways to keep a sharp mind is to use it for things such as puzzle and riddle solving. Intellectual discussions are a great way to maintain knowledge gained through teaching, education, and reading. We know that the retirees at Discovery Village are springs of knowledge. Can you identify the source of…

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couple enjoying nutrition

Winter Nutrition and Recipes for Seniors 

Have you ever noticed your diet habits starting to slip during the winter? Maybe you blame the holidays, relatives in town, or being busy. However, wintertime is just as important as ever to stay on top of your eating. Eating right during the winter can help you maintain your weight, keep your health up, boost…

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man enjoying a healthy lifestyle to prevent the flu

4 Ways to Help Avoid the Flu this Winter

Whenever the seasons change, everyone braces for that “inevitable” seasonal cold. Whether it’s a common cold or the full-blown flu, you may feel as though you are bound to become sick every winter. As we age, it becomes more imperative to take extra precautions with our physical and mental health. Our available senior living programs…

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group of seniors enjoying day trips

Day Trip Ideas for Seniors

A day at home is cozy and quiet – but some days you get the urge to stretch your legs and explore the world! Visiting somewhere new is exciting and stimulating, and can be very beneficial as we begin aging. For many seniors, exploring is just as important now as it ever has been, however…

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