Have you ever been dwelling on the bad that happened the previous day, when suddenly hearing resounding laughter from the ones you love changed that? Yes, laughter is a proven mood booster, and in fact, research shows that once you share it with others, it promotes a positive impact on their emotional and physical wellbeing.…
When you have reached your retirement age, you know very well what you must do next. Some of you will love the idea of looking after your family or even your close friend. You may even tend to focus your thoughts on cleaning the house, preparing food, and taking care of your grandchildren. These tasks…
One of the problems that we might face when we age is the ability to digest what we eat. This is not just because of the type of food choices that we have, but can also be brought about by other factors, such as a sedentary lifestyle, medications, tooth decay, and gum disease. When ignored,…
A family member suffering from dementia can cause the entire situation at home to become difficult, not just for themselves, but for those around them as well, including family members and carers. One such struggle that you need to deal with at this time is communication changes in dementia patients. Here is how you can…
Retirement can be someone’s time to become free from the burdens of daily work. As one celebrates that degree of freedom in their lives, they definitely want the best for themselves. Some people would think of spending the rest of their lives at home with their families, while others would like to take this time…
