Taking your dog on a walk can be a great way to get your pet some fresh air, but it can also be a challenging activity for golden-age adults who may have difficulty climbing steps or maneuvering their dog through narrow spaces. Fortunately, several dogs are walking for seniors tips you can use to ensure…
Exercise remains an important activity even after retirement to keep your mind active and body healthy. But exercise doesn’t necessarily mean going for a jog or working out at the gym. Knitting is a form of exercise for your mind, benefitting your personal and social wellbeing. Knitting does not only keep you occupied when you’re…
Reading is one of the most enjoyable experiences in life. Reading opens your mind and allows you to immerse yourself in other people’s lives or experience other places through books. Reading improves your vocabulary and knowledge, as well as your memory. It is said that reading improves memory because it triggers memory engrams. When you…
Knowing where you want to live is crucial to your retirement planning. A lot of people opt to be in the same place where they grew up, had a family, and have been working all these years. Others, on the other hand, want to make things more challenging and exciting for them, that is why…
We have our own way to demand psychological, physical, and social needs. After all, these are basic. Many times, we do many things in order to meet these needs, either consciously or unconsciously. Take note, however, that people with dementia may have a hard time doing this. It will even be difficult for them to…
