After working hard for many years, it’s natural that you’ve gotten used to the environment in which you’ve worked and the people you’ve worked with may form a large part of who you are today. As you step into life after retirement and enter your golden years, you may worry about how your sense of…
The idea of your body digesting food may seem strange and abstract, but it’s a very real phenomenon that affects every person at some point in their lives. The digestive system has many functions, but its main function is to break down food so the rest of the body can absorb it. Because of this,…
As dementia progresses over time, you may realize that your loved one behaves differently from their usual selves, which can be distressing for both you and your loved one with dementia. In this article, we will guide you on how you can manage some of the common behavioral changes in dementia that you may see…
Getting a good night’s sleep is essential for your health and well-being. Not getting enough sleep can hurt your emotional well-being, increase the chance of developing depression, and even shorten your lifespan. If you are an elderly adult, getting the right rest becomes even more important. Sleep deprivation can negatively impact cognitive performance and make…
If you’re reading this article, you probably know that UTIs are common; about 80% of people experience at least one in their lifetime. What may not be as apparent is the risk of getting a UTI as you get older. When you have a UTI, it can be caused by bacteria from the environment or…
