Everybody loves food, and mature adults are no exception to this. However, keeping to a diet can be challenging especially when health issues come up. These health issues call for some lifestyle changes, including what goes into your body. Most of the time, we consume things that we think are good for us without researching…
Years ago, it was believed that memory loss was natural in the aging process and that there was little you could do to prevent it. Thankfully, science has progressed since then, and we now know that many of the most common myths about memory loss can be avoided through healthy lifestyle choices and medical treatment options when…
Alzheimer’s disease is the most common cause of dementia among older adults. Alzheimer’s disease symptoms generally start slowly and worsen over time, leading to serious memory, thinking, and behavior problems. Alzheimer’s disease is not a normal part of aging, although people age 65 and older are at greater risk for developing it. Most people with Alzheimer’s disease…
Balance has always been a big part of our everyday lives and its importance has always been underrated. Balance helps us to move around easier and prevents us from falling too much. As we age, our sense of balance will start to weaken, and this can mean some serious injuries if not taken care of.…
It is estimated that nearly one in every three elders lives with some sort of vision problem by the age of 65. Some of these problems can lead to complications and even blindness in rare cases. Fortunately, vision conditions also show early signs or symptoms and it’s important not to ignore them. Are you aware…
