Portrait of multiethnic group of senior people friends posing together

Tips For Making New Friends In Senior Living Communities

There are numerous points in adulthood where one dreams to be retired. You no longer have to stress about work and different cultures, and all you have to look forward to are activities to fill up your time. However, some people may be scared for this moment to come. What if I do not have…

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Elderly care

Loneliness and the Risk of Dementia

A study from Florida State University (FSU) was done to test the hypothesis of whether loneliness was linked to the increased risk of dementia. It was one of the few studies that managed to confirm the correlation, through constant following up over a course of 10 years. Here’s more information about the link between loneliness…

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Beautiful senior woman in bathrobe brushing teeth with eco wooden toothbrush inbathroom, sustainable lifestyle.

The Importance Of Daily Routines For Seniors

Regardless of age, everybody will have feelings of anxiousness whenever the topic of change or “the unknown” is brought up. Our brains trick us into thinking that we are only functionally working if we have full control of our lives, but truth be told there are many factors that we are not able to get…

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Happy old aged elderly senior woman sitting on a sofa and reading an interesting book

Staying Busy With These Fun Daily Activities For Seniors

Pastimes are a must-have at any age as they keep you occupied and are great ways to stay healthy and happy. There are plenty of activities that can be done, with some not requiring any money at all! Surprisingly, people who are more mature in age tend to prefer pastimes that are more physical-based. This…

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Healthy Lifestyle Changes For Seniors

Changes in your lifestyle have the power to increase your quality of life and make you a happier person. However, how fast do these changes have to be for people more mature in age? Do not fear! These changes should be done on your terms, but it is advisable to do so before your health…

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