Compared to other adults, those who are retirement age and older tend to have more difficulty swallowing. This applies to both liquids and solid foods. Dysphagia (trouble swallowing) is a serious condition that can cause aspiration pneumonia, dehydration, and malnutrition. For caregivers, because they can’t really help, it can be very frightening to watch someone…
For active retirees, making a move to independent retirement living has proven to be a great choice after retirement. These communities have the right amenities, apartments, and programs that can help enhance the quality of life of an aging adult. This gives active adults a chance at staying healthy mentally, physically, and emotionally. Below are…
Over the past few decades, there has been a steady rise in the amount of sugar that Americans consume daily. This isn’t surprising considering sugary desserts and processed foods have become increasingly popular. For both children and adults, compared to a person’s total daily energy intake, sugar should only account for 10% or lower. In…
When the body makes too little bone, loses too much bone, or both, the bone disease that occurs is referred to as osteoporosis. Bones become weak, as a result, and can break from something as minor as a bump or sneezing in serious cases, or from a fall. Healthy bones, when viewed under a microscope,…
Palm Beach County’s low-key dining scene has transformed into one that is busier than ever in just a couple of years. In fact, the chance of finding available seating gets harder and harder every day. It could be well worth the effort, however, if you decide to test out some of the more popular restaurants.…
