Now that winter is over and spring has begun, warmer weather and clearer skies mean that many of us would soon be heading outdoors! With winter behind us, you may have newfound energy and are raring to try out new spring activities. What are some of the ways you can enjoy the warmer days that are coming? To help you fully appreciate this beautiful season, here are four fun spring activities that you can do with your loved ones.
Spring Cleaning
Let’s face it, cleaning your entire home can be an arduous task. However, spring cleaning can be a great way to encourage your loved ones to get rid of clutter and make the home feel fresh again. Clutter can cause us to feel anxious and may affect the kind of memories we create in our homes. Hence, take some time to thoroughly clean your house this spring and make it fun for your family members! Look through old photo albums together, or listen to your loved ones reminisce about memories close to their hearts.
Go for a Walk
Aerobic exercises have been proven to boost lung capacity and improve blood circulation. Take advantage of the beautiful weather in spring and head outside for a calm walk in nature. Walks don’t have to be limited to your neighborhood or nearby park. Get a change of scenery by visiting farmers’ markets and browsing through the variety of fresh items for sale. Another option would be to stroll around your local nursery. It is the perfect place to admire the beautiful spring blooms. For those who may not be mobile, sitting next to an open window or outside your homes can also be a great way to take in the fresh spring air.
Gardening
Gardening is a great three-in-one activity. You will get to learn a skill, enjoy some fresh spring air, as well as get in some exercise for the day. Gardening also develops your flexibility and stamina. However, if you or your loved one has limited mobility, you can consider creating an indoor garden instead. By growing an indoor garden, you will be able to bring some of the ‘spring magic’ into your home. Here‘s a gardening tip: start by planting a few herbs, and gradually move on to plant your favorite flowers or fruits. If you are up for a challenge, you may even consider keeping a mini bonsai tree.
Have a Picnic
A picnic in your favorite park is a perfect way to enjoy the spring weather. An activity that can be enjoyed solo or with loved ones, it is a great way to observe nature while enjoying some food and basking in the sun. For picnics, we would recommend packing finger foods so mini sandwiches or fruits like berries would be perfect. A tip would be to look for picnic spots with tables and benches already set up, as sitting for long hours on the ground could eventually become uncomfortable and may even lead to joint pain.
Having a picnic at the park is one of the fun activities to enjoy with your grandchildren. Invite your children and grandchildren, and get ready for a great time of family bonding! Watching your grandchildren flying kites and feeding the geese would definitely get you in the spirit of spring!
