Dementia is a term used to describe a decline in cognitive function, including memory, language, and problem-solving skills. It is a common condition, especially in older adults, and can significantly impact daily life. While there is no cure for dementia, there are ways to slow down its progression and improve the quality of life for those affected by it – such as through dementia care in Saint Johns, FL. Read on as we explore five strategies to slow down the progression of dementia.
Staying Physically and Mentally Active
Regular exercise has been shown to improve brain health and cognitive function. It can also help to reduce the risk of developing dementia. Similarly, engaging in activities that challenge the brain, such as puzzles and games, can help to slow down cognitive decline.
Maintaining a Healthy Diet
A diet rich in fruits, vegetables, and healthy fats has been linked to slowing down the progression of dementia. Avoiding processed and sugary foods can also be beneficial. A Mediterranean diet helps in preventing cognitive decline over the years and a diet with low amounts of carbohydrates and saturated fats is beneficial for an individual’s cardiovascular system.
Social Interaction
Social isolation has been linked to an increased risk of developing dementia. Staying connected to family and friends, participating in social activities, and joining support groups can all help to reduce the risk and to slow down the progression of the disease.
At Discovery Village At Deerwood, residents of our Memory Care community can benefit from the wide range of social activities carried out throughout the day. With multiple common areas, socialization is encouraged in a supervised environment.
Personalized Care
Personalized care is important for individuals with dementia because it helps to meet their unique needs and preferences. Dementia is a progressive brain disorder that can cause changes in a person’s cognitive abilities, behavior, and overall functioning. It is a complex condition that affects each person differently, and personalized care can help to address the specific challenges and symptoms that each individual with dementia experiences.
At Discovery Village At Deerwood, our professionally-trained team offers personalized care and high-quality meals to our residents. As a family member, you can trust that your aging loved one will be well taken care of and happy while living with us.
Medications
Biogen, a US-based Biotechnology company, produces a drug by the name of aducanumab. This drug is claimed to be able to slow down the onset of Alzheimer’s. While the drug might take two or more years to reach the pharmaceutical markets, it sure provides a ray of hope to dementia patients and their family members.
Living with Dementia
Living with dementia can be challenging, but with the right strategies in place, it is possible to slow down its progression and improve quality of life. If you or a loved one is in need of dementia care in Saint Johns, FL, consider incorporating these strategies into your daily routine and seeking support from a memory care provider or support group.