You may not be able to run laps anymore like you did when you were 20 years old; but if you’re up for a challenge (and some laughs), here are some senior-friendly sports that will keep your mind sharp while keeping your body strong: Golf Golf is an excellent option because it’s low-impact and easy…
A growing number of retirees are recognizing the dangers of leading a sedentary lifestyle post retirement and want to remain as physically active as possible. Below is a list of six fun things to do in New Braunfels, TX. Canyon Lake Canyon Lake is widely regarded as being one of the most beautiful places in…
Are you looking into retiring in Lely, FL and wondering what it has to offer? Or are you simply looking for a new travel destination? Well, you are in great hands as we have unfolded the top Lely, FL destinations tourists and locals love to visit. Golf in Lely, FL Lely, FL is the right…
Sarasota is a town blessed with an abundance of sun, sand, and water. This makes it a great destination for your relaxation plans during retirement. Living in an independent retirement community in Sarasota gives you a chance to enjoy the beauty of nature along with several recreational activities. With its famous extensive coastline, be prepared…
What’s healthier? Eating in a restaurant or having gourmet meals at home? Truth be told, gourmet meals served at home can be highly delicious and nutritious. Not only that, you stand a better chance that they will cater to any specific dietary restrictions. No matter how many times you tell your server that you’re allergic…
Does your senior loved one require assistance for day-to-day activities? If so, they are not alone. In fact, they are just one in 25 million aging Americans relying on people or devices in their everyday routine. Without such assistance, their physical and mental health can be exhausted, lowering their overall quality of life. To get…
During retirement, many aging adults want to live life on their own terms. I bet you want the same as only you know the lifestyle you want for your golden years. Luckily, many retirement communities in FL allow residents to live their lives actively and independently. You get to choose a lifestyle that suits your…
Affordable transportation services for seniors are critical to helping them manage health and independence. Realistically, the elderly are not capable of staying in their homes alone as they age if there are no reliable transportation options to go get household supplies or to doctor’s appointments. Those who do not drive also experience social isolation, leading…
Dancing is an activity that connects people all around the world. Moving to music is a simple way to give us both a physical and mental boost. Salsa is one of the most popular Latin dances. It emerged in Cuba during the late 19th century, with the nation’s lush landscape and rich musical history culminating…
Over the past few decades, there has been a steady rise in the amount of sugar that Americans consume daily. This isn’t surprising considering sugary desserts and processed foods have become increasingly popular. For both children and adults, compared to a person’s total daily energy intake, sugar should only account for 10% or lower. In…