For many people, learning new things are things that we associate with our younger self or with activities that are done in a classroom. However, learning is something that we do every single day and it is beneficial for people of all ages. According to a study, learning new things can make older adults’ brains…
Osteoporosis is a common bone disease that can lead to deadly consequences in seniors. Yet, it is often underdiagnosed. There seems to be a lack of awareness about the disease among the older population and not many educational programs have been made about what causes it and how it can be prevented in seniors. Although…
It is a known fact that our bodies will gradually start to deteriorate with age. Our joints and muscles start to weaken and memorizing starts to become a challenge. Another part of our body that starts to weaken is our immune system. The immune system is in charge of providing resistance against infections and illnesses.…
Once you reach the age of 50, you begin questioning whether or not you will be able to reach the age of 60. If you do, then you will consider that as a privilege. That is your way of enjoying what lies ahead, while you continue exploring things that you want to discover. Of course,…
For offering opportunities that engage and bring purpose to people of all ages – especially those who are 55 and over – one invaluable tool can be the companionship of a pet. Engaging with a pet is a great way to promote overall wellness and health, reduce stress, provide companionship and comfort, and combat isolation…
The times are changing. Aging is different from how it used to be for our parents and grandparents. People are now living longer and healthier as compared to the past. Aging is not an inevitable deterioration and decline. With the right kind of care and attention, people will be able to take on the challenges…
For people of all ages, exercise can be one of the most important ways to maintain good health and function well in daily life. While there are many different forms of training available, one option, in particular, stands out as being very beneficial, and that is walking. There are several health benefits of walking for the…
From childhood on, the health of an individual is more or less tracked and/or monitored by parents, caregivers, grandparents, and, of course, physicians. Both the mental health and physical health of any individual should be monitored even more closely, however, as they age. Decreased mobility, isolation, and other issues can have a definite effect on…
Osteoporosis is brought about by factors, and most of them are those that you cannot change. Your genes, sex, and age dictate much whether you will suffer from it or not in the long run. The good news is you can prevent bone loss so that you won’t have to face this challenge later in…
Pets are commonly associated with child-rearing, but it is also believed that owning pets can be beneficial to adults in several ways. Specifically, many of our loved ones find that owning pets provides them with positive health effects and companionship. So what are the benefits of owning a pet for the elderly? Here are some…