One of the best and most effective ways to enforce a safe living environment for older adults is to install an emergency alert system. Otherwise known as medical alert systems, personal emergency response systems, and medical emergency response systems, these devices allow residents to call for medical help and assistance whenever required. As such, emergency…
Bad breath can be embarrassing for some. Chewing gum and rinsing with mouthwash doesn’t do much to address the problem. Good oral hygiene can help you get rid of bad breath. Here is a guide to understanding bad breath in seniors. Food The increase in bacteria and bad odor may be due to the breakdown…
As we become older, our muscles and joints start to degenerate. Add to add the fact that seniors’ bones are weaker than those of younger people, and you have a prescription for disaster. Seniors are more likely to fall and get injured due to their fragile bones, muscles, and joints. Resistance exercise, thankfully, can help…
Spirituality and aging seem to go hand in hand, due to how many aged individuals turn to spirituality as they enter their golden years. Furthermore, spirituality has alleged effects of encouraging healthy aging among the elderly. However, what exactly is the correlation between spirituality and healthy aging? What Is Spirituality? Spirituality is an extremely broad…
It is normal for older adults to experience some changes in their tastebuds and therefore their sense of taste. In fact, many of them have already lost two-thirds of their taste buds by the age of 70. This impacts their sensitivity to tastes such as sweet and salty. Some medications and medical conditions may also…
Meeting new people has been made easy with social media and smartphones. You can either join senior groups on Facebook or meet people the old-school way. It’s important that you build connections and expand your social circle as it helps you to feel less lonely. Here are some tips for making friends as you age!…
As one ages, health complications begin to arise and it may include the onset or worsening of diabetes. Your doctor may give various recommendations to keep your blood sugar levels from shooting up. Here are some points you can use as a guide for diabetes management. Eat Healthy Food You are probably tired of hearing…
Snoring is a common sleep behavior exhibited by older adults, commonly worsening or becoming more prevalent with age. Snoring as aging progress seems completely harmless, if not a mild annoyance at first glance, chronic snoring could imply a much more serious health concern. What Causes Snoring? Snoring, while common, is underexplained. Most people who snore…
As we age, it’s important to take exceptional care of our teeth and gums. Dental care for aging adults is vital for maintaining their general quality of life since they are more prone to oral diseases such as gum disease and tooth decay. Here are some dental care tips for adults over 50. Visit the…
People who live in the city with fast-paced lives may think that nature is just an Instagrammable view they capture while on vacation. But it actually does wonders for your well-being. The benefits of being in nature are so vast but we have simplified them for you. Nature Revitalizes The Body Being in nature affects…