According to the Centers for Disease Control and Prevention, three chronic diseases — cancer, diabetes, and heart disease — are the leading causes of death and disability in the United States. They are responsible for more than $4.5 trillion in annual healthcare costs. The good news is that most chronic conditions are manageable. For older…
As people get older, their muscles, hormones, and metabolism all change. This can make it much more difficult to stay in shape. It also means that, without a concerted effort, older individuals are more susceptible to particular health risks. The big question is what are the best ways to keep body weight down as you…
According to the National Council on Aging, there were an estimated 70 assisted living communities in Jacksonville, FL, by the end of 2023. These communities offer a safe and supportive environment where seniors receive personalized care. They also offer opportunities for social interactions and access to enriching activities that help improve the quality of life.…
According to AHCA/NCAL, there are about 30,000 retirement communities in the U.S. And when you’re choosing one of them for your loved one, it’s important to know the right questions to ask. Choosing the right community is crucial for ensuring the well-being and happiness of your loved one. Today, we’re taking a closer look into…
Over 800,000 older adults currently reside in an assisted living community in the United States alone. Discovery Village at Deerwood offers compassionate and supportive assisted senior living for older adults who require assistance with daily activities while still enjoying their independence. As families navigate the complexities of senior care, understanding the options available in a…
Planning for your future is one of the most important things you can do. As you think about your later years in Jacksonville, Florida, you might be considering a retirement or assisted living community. But there’s another key part of planning that you shouldn’t overlook: deciding what happens to your belongings after you’re gone. This…
According to YouGov Daily, an estimated 21% of American adults play chess. Chess is a wonderful game, especially for seniors looking to stay active, make new friends, and possibly join tournaments and competitions, depending on how seriously they take their chess playing. However, it can be difficult for older adults to connect with other like-minded…
Social media is no longer for use by the young, it’s also ideal for those young at heart. Seniors using social media is more common than you think. Pew Research found that 73% of adults aged 50-64 and 45% of older adults 65 and over had a social media account. Social media for the elderly…
According to data from the Pew Research Center, 76% of Americans have visited another country. Seniors looking to explore the world around them might be both excited and intimated to take to the open roads, unsure of how to travel – or where. Older adults who lack travel companions might find the prospect of traveling…
Water aerobics is a fun, effective, and low-impact way for seniors to keep healthy and active in senior living communities. As we age, maintaining fitness becomes crucial for overall well-being, but many seniors need activities that are easier on their joints. This is where water aerobics for seniors shines-it provides all the benefits of exercise…