For active retirees, making a move to independent retirement living has proven to be a great choice after retirement. These communities have the right amenities, apartments, and programs that can help enhance the quality of life of an aging adult. This gives active adults a chance at staying healthy mentally, physically, and emotionally. Below are…
Over the past few decades, there has been a steady rise in the amount of sugar that Americans consume daily. This isn’t surprising considering sugary desserts and processed foods have become increasingly popular. For both children and adults, compared to a person’s total daily energy intake, sugar should only account for 10% or lower. In…
When the body makes too little bone, loses too much bone, or both, the bone disease that occurs is referred to as osteoporosis. Bones become weak, as a result, and can break from something as minor as a bump or sneezing in serious cases, or from a fall. Healthy bones, when viewed under a microscope,…
Palm Beach County’s low-key dining scene has transformed into one that is busier than ever in just a couple of years. In fact, the chance of finding available seating gets harder and harder every day. It could be well worth the effort, however, if you decide to test out some of the more popular restaurants.…
According to the American Medical Association, scientific exploration has verified that 80% of most diseases are a result of strain and stress that reflect on the body and originate in the mind. Today, more than ever before, people are experiencing more chemical, physical, and emotional stress in their lives. But there is good news! To…
It’s a normal part of life to occasionally forget things. That’s why you see computer screens with sticky notes, smartphones with reminder alarms, etc. In fact, as you age, you may notice the frequency of forgetfulness increasing a bit. That can still be a normal part of the aging process. However, it may be time…
Do you work in an independent living community? Perhaps you know someone who does, or you have a loved one living in a retirement community. The atmosphere provided by these communities offers numerous benefits to those in their golden years. There are increased opportunities for socialization, a feeling of strength and safety in numbers, nutritious…
Situated in Manatee County in Florida, Palmetto is home to some 12,000 people. Beachtime and fishing are common vacation activities, but there is also an array of cultural and historical attractions to visit. A few popular theme parks are also located not too far away. If you’re considering retirement in independent living communities near Palmetto,…
The most effective way of talking to your loved one with Alzheimer’s disease is with direct, short sentences. Why is this so? When someone has dementia or Alzheimer’s – or some other memory related condition – their brain goes through changes. Their ability to respond and listen to normal conversation declines. It is more comfortable…
Spirituality and aging seem to go hand in hand, due to how many aged individuals turn to spirituality as they enter their golden years. Furthermore, spirituality has alleged effects of encouraging healthy aging among the elderly. However, what exactly is the correlation between spirituality and healthy aging? What Is Spirituality? Spirituality is an extremely broad…