It is no secret that all of us will have a limited range of motion as we age. That being said, the chances of us becoming bedridden or wheelchair-bound increase too. The constant pressure against the skin will cause bedsores to form. These sores can be life-threatening if not treated properly, which is why caregivers…
At Discovery Village At Dominion, our mission is for your loved ones to live an active lifestyle through our safe, curated exercise programs. However, they are highly susceptible to exercise injuries and if it happens, they may require a longer recovery process. Hence, we aim to promote injury prevention among them as they pursue a…
When the weather becomes warmer, the minds of many turn to airing out their homes and attacking yet another spring cleaning project. It’s a good time to eliminate allergens and free your home of clutter that may have built up over fall and winter. As each year passes, however – and the older an adult…
Aquatic exercise is a physical activity that has many perks, one of them being a perfectly suitable setting for exercising daily. The natural buoyancy of the water helps to support part of the body weight, allowing easier movements in the water and in turn enhance your flexibility. Your muscles can also be strengthened as the…
Multiple research has shown that pets can alleviate loneliness in older people by motivating them to head out of the house, mingle around and increase their social interaction. In addition, some pets, such as dogs, require walks and physical activities frequently, thus providing opportunities for loved ones to exercise and get their heart rate going.…
As our lives get busier and busier, it’s natural to slow down and take time out for ourselves. For many of us, that means embarking on some adventures that don’t require excessive exertion or are too time-consuming but are still relaxing and fulfilling. Traveling fits the bill perfectly! Traveling offers you the opportunity to experience…
The Sunshine State is an excellent place to retire, and Tampa, Florida, has many senior communities to choose from. If you are looking for the perfect place to live out your golden years with ease and independence, look no further than the 55+ communities in Tampa. Here are some of the top reasons why you…
As we advance in years, we may be more prone to getting infections as the body’s immune system grows weaker. Although certain infections are common across all age groups, they may be more difficult to diagnose in seniors. It is thus important to understand and identify the common infections in seniors so that timely treatment…
There are numerous points in adulthood where one dreams to be retired. You no longer have to stress about work and different cultures, and all you have to look forward to are activities to fill up your time. However, some people may be scared for this moment to come. What if I do not have…
As your loved one gets on in age, it will become increasingly necessary to make sure that their needs in terms of mental health and well-being are well taken care of. When a person ages, they may experience increased isolation and therefore feel that they have no one to turn to or to regularly interact…