While it’s easy to assume that old age isn’t much fun, it doesn’t have to be bad either. While your body will begin to deteriorate over time, you can still make sure you stay in good health with the following guide to living a healthy lifestyle in old age. This article covers the basics like eating…
It is estimated that about five million Americans are living with Alzheimer’s Disease at the moment. This number, unfortunately, is likely to grow with experts predicting that over seven million Americans will contract the disease by 2025. While this problem is closely associated with aging, it is not supposed to be a normal part of…
Being an ideal place for rest and relaxation, Florida has long been known to be a paradise for retirement for many years. As of the 2010 census, it was reported that Florida had the highest number of people over the age of 65 at 17.3% of the population. With sandy beaches and an overall environment…
Getting a good night’s sleep can help to raise energy levels, boost your mood, and improve your overall physical and mental well-being. Sleeplessness can pose serious problems, especially in older adults. In fact, at least 48 percent of older adults show symptoms of insomnia as compared to less than one-third of the general population. To…
Today’s generation is living longer than ever before, which is great news if you are one of the many baby boomers in your 60s or 70s who wants to live life to the fullest. But when it comes to pet-friendly assisted living communities, it can be hard to find communities that allow you to bring…
When we think of the benefits of gardening, our mind immediately goes to being able to grow our own fresh fruits and vegetables or having a beautiful space full of flowers. However, gardening does so much more than that, especially for older adults. For many individuals, it might even be a holistic form of therapy…
As seniors reach the age of retirement, they finally have the luxury of time to do the activities they have always wanted to do and go to places they have always wanted to go. After all, the world is a beautiful place, and we should see it as much as possible in our lifetime. Apart…
There are so many different living communities for your loved ones in Florida! All of which have different specialties that cater to different needs of your loved ones. The amenities and programs they offer is one of the most important considerations as it affects the quality of life and the kind of lifestyle your loved…
Memory loss is undeniably one of the most well-known and undesired side effects of aging, especially if it snowballs to conditions like dementia and Alzheimer’s disease. Apart from participating in events and activities to maintain a healthy amount of social interaction and cognitive stimulation, we should also pay attention to diet. It is no secret…
Many aging family members experience challenges around the house regarding spring cleaning due to limited mobility, strength, and memory. However, mature adults can still enjoy the benefits of spring cleaning without having to lift heavy objects or remember where everything goes! These spring cleaning tips for the elderly will help keep their homes clean and…