Caregivers frequently express that maintaining their own well-being and health problems while caring for a loved one is extremely challenging. While many people associate self-care with sleeping, eating, and grooming, it is also about recognizing the activities and needs that nourish you and make you feel invigorated. Here are some caregiver tips to make it…
A slow decrease in appetite is a normal part of aging. Older adults experience lower energy levels and take part in less physical activity. If your aging loved one is refusing to eat and experiencing extreme weight loss, this might be a cause for concern. Read on to learn more about the causes and solutions…
Prepared to join our independent living community but unsure of how to pack for this big transition? No worries, as a senior moving manager can relieve all your burden. We get it, moving can be a stressful experience, no matter one’s age. All the years of memories and valuable belongings accumulated in the home can…
Through the years, you’ve probably heard it more than once. But in case you haven’t, what’s the most important meal of the day? Answer: breakfast. That’s why we’re going to introduce you to some fantastic breakfast ideas for loved ones. If your mom, dad, grandma, grandpa, etc. is getting up in years and you feel…
Your loved ones can enjoy their golden years by leading an active and healthy lifestyle. This largely involves optimizing one’s diet, by having balanced meals that fulfill all of a person’s nutritional requirements. All of us, no matter young or old, require a certain amount of calories and nutrients to stay in tip-top health. Where…
It is crucial for your loved ones to have a diet of nutrient dense foods as they age gracefully with time. Nutrition promotes both good physical and mental health. Advanced age usually comes with a higher risk of illnesses, such as cancer, heart diseases, hypertension, high cholesterol, and so on. Hence, it is important to…
We all have an innate need to socialize regardless of our age. Maintaining a close network of friends and family is important to support our emotional well-being. However, it may not be as easy for older adults due to issues like mobility restrictions, health concerns, and low energy levels. This may leave a strong impact…
Whether you live in an urban setting, an apartment, or in certain assisted living communities, it can be hard for you to get access to a large enough land space to think of gardening as an option. However, just because you cannot get down and dirty in the dirt outdoors, doesn’t mean that you have…
With your parents advancing in age by the day, you might be wondering how you could approach your elderly parents about seeking assistance. While we all know that there are many senior living options for aging parents, it definitely isn’t an easy topic to have. Approaching this discussion correctly can help your aging parents live…
The holiday season is upon us, and aging adults are no exception to the giving spirit of the season. But if you’re an older adult, your opportunities to give are limited by factors like mobility or whether or not you have children or grandchildren in your life that can serve as suitable recipients for your…