Music and dance can be great hobbies and professions, but did you know they can also have incredible benefits for adults in their golden years? When performed regularly, music and dance can keep the mind sharp, improve socialization, increase energy levels, lower stress levels, and help people with daily living tasks like bathing and getting dressed.…
Do you know that most falls suffered by older adults occur in the home? While the home is considered one of the safest places, it does not mean it poses no danger for your loved ones. If your loved ones are staying alone, it’s essential to make sure that the house is fall-proof and your…
While wearable technology is often associated with young people, retirees are also recognizing its benefits, as these gadgets can help them live happier and healthier lives while compensating for any mental or physical deficits they’ve developed. Below is a list of the hottest wearable gadgets for elders. Freedom Guardian This wearable device serves as a…
A urinary tract infection (UTI) can start anywhere in the urinary tract, which includes the bladder. This is a common health issue in older adults that can be unpleasant and also affects a person’s sleep. According to research, 1 in 5 females has at least one UTI in their lives, although this infection can happen…
It’s a fact that regular physical activity can help you become more active, feel better and improve your health in many ways. Some studies even suggest that physical activity can help improve memory and other cognitive functions in Golden-age adults. If you want to know how physical activity improves brain health in the golden years of adults,…
As we grow older, we tend to lose friends and engage less socially. Older adults often struggle with this and become more and more socially isolated. There has been plenty of research on the importance of socialization and connection on mental and emotional health. If your loved one is aging, you want to be able…
Have you ever wondered why Florida is such a popular destination for retirees? It can’t just be the fantastic weather, beautiful beaches, and modern and developed cities, right? (Well, it probably does play a big part, let’s be fair). Florida boasts incredible landscapes that are great for all manner of outdoor activities like hiking, golfing,…
Seniors with limited mobility may feel that they can no longer enjoy an active lifestyle but this doesn’t have to be the case. While you may not be able to tackle the most vigorous activities, there are still plenty of things you can do to keep yourself occupied or physically active. Here are some fun activities that…
For those considering senior living options, the thought of moving into a senior living community can be pretty daunting. Many of us will fret about the emotional and physical aspect of moving into a new space. We may also worry about having to relinquish our freedom and independence. On the other hand, although staying in…
As your grandparent, parent, aunt or uncle, etc. ages, one serious task you may face is searching for the perfect situation offering the best long-term care options possible. To accommodate retirement age individuals of varying abilities, assisted living communities, personal care homes, and more exist today. If you’re just starting your search, however, and you’re…