Winter is a wonderful time of the year as it is the season to celebrate. However, our older adults are at a higher risk of injury or illness due to the cold weather. As temperatures drop, the dangers of conditions outside increase as well as instances of illnesses such as influenza and hypothermia. Become aware…
Public transportation is an inexpensive, easy, and environmentally friendly way to go from place to place. If you have never used public transportation, then thinking of doing it might be a little daunting, but it is very simple and usually safe. If you are elderly, follow these straightforward tips for using public transportation safely. Watch…
We often get worried when our loved ones are taking a long time to learn new things or it is harder for them to remember something new. Some memory loss may not be normal and it is important to consult your doctors for help. There is a thin line between memory loss and dementia. Dementia…
If you are an aged adult with a green thumb or have a loved one who takes pleasure in gardening, you are probably aware of the numerous physical and mental health benefits. Gardening is an activity that can help older individuals retain muscle strength, reduce the risk of depression, and develop a more positive attitude…
After many years of hard work, it is time to kick back and enjoy the rest of the days ahead. However, we may find ourselves feeling bored and unmotivated to live another day in retirement. There is nothing exciting and there is nothing to look forward to. On the contrary, you now have so much…
Yoga is and has always been an amazing way to relax and rejuvenate your mind and body while keeping you fit as well. It helps to strengthen your joints and bones as you age, challenges your mind, and improves your sleeping habits, among many other benefits. With yoga becoming increasingly popular in recent years, it…
For elders, the bathroom is frequently listed as the most unsafe part of the house. Frequent slips and trips occur in the washroom, putting families in a tricky position. As many accidents arise in the bathroom, we strongly advise caregivers to inspect the restroom for any potential hazards. With a new perspective and a few…
Florida is no doubt one of the hottest retirement destinations: mild weather, pristine beaches, a multitude of museums, and low taxes. However, the most challenging aspect of retiring to Florida is determining which community is most suited to your lifestyle. To make things easier for you, we have listed down all the senior living communities…
Any living environment is shaped by the people who live with and near you: your neighbors. Developing a good relationship and even becoming friends can go a long way in improving your quality of life and ensuring that every day is enjoyable. There are many things you can do to be a good neighbor in…
People of all ages enjoy regular visits to the beach, particularly when they live in beautiful communities near the sea! Not only are beach days great for some well-deserved rest and relaxation, but research has also found that spending time outdoors can reduce depression and improve physical function, particularly for older adults. With that in…