Do you wake up feeling stiff and sore or do you feel rested, refreshed, and revitalized upon waking? Many people have a stiff neck, sore back, etc. when they get up in the morning. To reduce back pain, and possibly sleep better, there are methods you or your loved ones can try. One may work…
A common struggle those entering the later stages of their life face is the issue of memory loss. Cognitive decline leads to forgetfulness in older adults, with 1 in 9 adults aged 45 and above reporting confusion or memory loss hindering their everyday life. One way to combat memory loss and improve your quality of…
When your loved one is suffering from dementia, one way that you can get them to live a better life and have more connections with the rest of the family is through positive communication. Like all human beings, having positive communication helps to instill a positive mood and also ensures that we feel understood and…
It is common for those in their golden years to feel inadequate if they think that they are no longer supporting their family in the ways they used to earlier in life. While it may be true that you do not have the same abilities that you did when you were younger, you are still…
If your loved ones are struggling with memory-related issues, you should consider moving them into a memory care community. There are many benefits of a Memory Care Program. Through the various activities provided in the program, your loved ones can expect to feel engaged and enriched. If you are considering memory care in Centreville, VA,…
Community life often remains a significant reason why many elders regularly opt to live in a retirement community. If your weekly schedule is unoccupied, but you seek an active social life, then a retirement community may help. You may participate in music therapy, join reading groups or engage in sports activities to make friends in…
Falls are the bane of most seniors. According to the CDC, approximately 3 million older individuals are treated due to falls causing injuries, and more than 750,000 are hospitalized. One of the most common surgical procedures in this age group is hip replacement due to these falls. Many factors contribute to an increased risk of…
Most people are now aware that getting COVID-19 symptoms gets worse as you get older. The likelihood of a serious disease is also increased by underlying medical issues. Your loved ones should thus take extra steps to keep their houses clean and sterilized to stop the transmission of germs in order to protect themselves from…
Once your loved one has been diagnosed with dementia, some might recommend seeing a neurologist. But given the fact that dementia currently has no cure, how effective can they be? Neurologists are on the Cutting Edge of Research Neurologists are at the forefront of dementia research. For instance, one of their latest studies concluded that…
It is common for retirees to lose their self-esteem after turning 60, often because of the perception that they look or perform worse than in their youth. However, below are some tips which will help you regain your self-confidence and dignity. Change the Way You See Things Elders often succumb to the negative stereotypes regarding…