Do you know that our bones break down and regenerate throughout our life? When we’re young, our bones tend to repair and regenerate at a faster rate than they’re broken down, so the risk of fractures and brittle bones is rare. However, since the rate of us losing bone mass increases as we grow older,…
Many older adults may find themselves getting bored and even experience a lack of purpose in their lives during their retirement years. This isn’t too surprising as retired folks are no longer working and may not have many responsibilities to take care of. As such, they may find it challenging to fill up their days…
According to the Centers for Disease Control and Prevention, the number one injury among older adults is falling. This can be due to a number of reasons, such as poor eyesight, poor strength and balance, and other medical conditions. While falls can sometimes only cause minor injuries like cuts and bruises, they can also lead…
Situated in Collin County, Allen is widely regarded as one of the best cities to live in Texas. From the myriad of coffee shops and restaurants available to the wide range of parks around the area, Allen boasts modern amenities that attract both visitors and potential residents each year. As the place is also relatively…
One of the biggest perks of residing in an independent living community is the access to a wide range of activities available. At Discovery Village At Twin Creeks, our Celebrations Activities and Events lifestyle program ensures that residents are never bored in our community. Aside from keeping residents entertained throughout the day, our activities allow…
