With advancing age and changing needs, many older individuals and their families will face the task of finding suitable senior housing. You need to first get an idea of the different types of senior housing options which are available and which will be the best option. It is important to know what the individual’s needs…
In an ideal world, couples who are in happy, loving relationships would enjoy staying together for as long as they want, being together in excellent health. However, this is not a perfect world. People age at different rates and while your age might be similar to your spouse’s, your health care needs might differ greatly.…
Before we get into the ways to prevent sarcopenia, let’s talk about what exactly is sarcopenia. Sarcopenia literally translates to “lack of flesh” and is termed as a muscle loss condition that mostly affects people above the age of 50. Sarcopenia occurs when the specific signals for muscle cell growth and teardown are not balanced,…
If you are growing older, you want to know how to take care of yourself well. This is especially so if you are entering into your 50s. It is important to take care of every single aspect, such as your physical, emotional, mental, and spiritual wellbeing. Read on to learn more about the five tips…
Do you know that most falls suffered by older adults occur in the home? While the home is considered one of the safest places, it does not mean it poses no danger for your loved ones. If your loved ones are staying alone, it’s essential to make sure that the house is fall-proof and your…
