What’s healthier? Eating in a restaurant or having gourmet meals at home? Truth be told, gourmet meals served at home can be highly delicious and nutritious. Not only that, you stand a better chance that they will cater to any specific dietary restrictions. No matter how many times you tell your server that you’re allergic…
If you have an elderly loved one living alone, you may be wondering how to make the home a safer place for them. Making some small modifications throughout the house can go a long way in ensuring your loved one’s safety and security. Read on to find out some top tips for keeping your loved…
You may be wondering if a plant-based diet can provide you with health benefits as you age. There is definitely a benefit in reducing your meat intake and focusing more on plant-based foods; however, you may wish to consult your doctor before making a full switch. Regardless of whether you are thinking of going completely…
You may have realized that whenever you enter a spa, there is a distinct smell in the air, often lavender. Spas make use of aromatherapy to help their customers relax before and during their treatments, and you can do the same from home. As an older adult or a caregiver to an elderly loved one,…
As you age, you may find that you require a level of assistance with daily living activities, and there’s no shame in that. Or you may have an elderly loved one who’s finding it more challenging to age in place as their circumstances change. When that’s the case, you may be wondering if memory care…
