Among retirement-age individuals, the leading cause of long-term disability is stroke. But by living a healthy lifestyle, you can prevent them. Regardless of your family history or age, to lower the risks of stroke, you may need to make some life changes. It will be well worth it. To help you manage your stroke risk,…
As a result of providing so much care for others’ needs, many caregivers struggle to meet their own needs. Whether you feel guilty about taking time for yourself or just don’t have the time to do so, keep this in mind: if you don’t take care of yourself, you won’t have anything left to give.…
Caring for a loved one may be incredibly gratifying, but it also comes with a lot of stress. And, because caring is frequently a long-term endeavor, the emotional toll can build up over time. You may be responsible for years, if not decades, of caregiving. It’s especially depressing if you feel like you’re in over…
You will likely have a slew of questions if your physician recommends surgery. Regarding whatever procedure they recommend, you’ll want to learn everything you can. Lots of inquiries will enter your mind, such as when you can get back to your normal activities, return to work, and more. There are a number of factors that…
Caregiver support groups are one of the must-dos on every caregiver’s list. This is because being a caregiver can get lonely at times as our day-to-day tasks do not provide us with enough opportunities, or any, to meet people and socialize. As such, by joining a caregiver support group, you will be able to meet…
