Old woman lying in bed looking at heap of pills

3 Insomnia Treatments For Seniors

Insomnia is a common sleep disorder for many. It is characterized by a persistent difficulty of falling asleep or remaining asleep even though you have the opportunity to do so. People with insomnia experience excessive daytime sleepiness as well as other cognitive impairments that are related to the lack of sleep. People may experience sleep-onset…

Read more