With the ever-increasing processed nature of our modern foods, it is harder and harder to prepare and cook a well-balanced meal, let alone three of them a day. It can be especially tricky when your loved one has special dietary needs. For older adults, nutrition moves to the forefront as the most important aspect of…
If you’re an older adult who lives independently, you may be thinking about getting a cell phone for yourself to keep connected with others or to stave off boredom. Or maybe you already have one and are thinking of upgrading it to meet more of your needs. Either way, choosing a cell phone can be…
Dressing up and getting undressed may seem like easy, everyday tasks. But for those who have mobility issues, arthritis, are healing from surgery, and suffer from other health conditions, this may not be the reality for them. Being able to dress up by yourself is one of the many actions that we do to keep…
Everyone knows how important home appliances are for convenient living. But with the advent of technology, home technology gadgets are becoming the hottest and most preferred replacements for simple home appliances. These home technology gadgets are designed to solve everyday issues with the least amount of human effort. They look incredibly cool and easy to…
With weakened muscles and joint issues, it can be tough for older adults to engage in physical exercises and keep fit. That’s why aquarobics, or water aerobics, is the perfect physical activity to solve this problem. With the exercises being conducted in water, there is less pressure being exerted onto the body and so you…
