After turning 60, your body begins to enter the next phase of life, which means you should be looking out for certain symptoms and signs associated with the changes in your body. In order to deal with these changes, it is important to pay heed to your nutritional needs and take note of what goes…
Being overweight and obese can lead to severe health conditions like diabetes, heart disease, and cancer. Although seniors who are obese should try to lose weight, weight loss in the elderly can result in the loss of lean muscle and physical strength. As such, losing weight for the elderly has to be done in a…
Retirement is a great time to rediscover your passions and pick up new hobbies. Hobbies can give us a sense of accomplishment and provide us with a meaningful avenue to explore our talents. Studies have shown that seniors who have hobbies often have a greater sense of self, stronger immune systems, and better mental and…
Mini strokes are quite common among the elderly, but they are often misdiagnosed as other diseases. If you are caring for a family member or loved one, it’s essential that you learn to recognize mini stroke symptoms in the elderly so you’ll know when to seek medical attention immediately. A mini-stroke or TIA (transient ischemic…
If you’re over the age of 40, it’s essential to go for regular eye checkups. Glaucoma, macular degeneration, and other vision problems may begin to develop when you are in your mid-forties. As such, it’s time to make sure you are regularly seeing an ophthalmologist who can detect any eye issues early and refer you for treatment…
