The ongoing COVID-19 pandemic has caused a host of issues in many of our personal lives. No doubt it has taken a toll on the mental health of many people, especially the older generation. Many of our parents may suffer from having to self-isolate or adapt to the jarring changes that impede their day-to-day routines.…
The likelihood of acquiring skin cancer increases as one ages. It is critical to protect yourself and your older loved ones from sun damage. While summer is the perfect time to relax on the beach and sunbathe, it is important to protect yourself from harmful rays at the same time. Excessive time spent outside without…
Now that winter is over and spring has begun, warmer weather and clearer skies mean that many of us would soon be heading outdoors! With winter behind us, you may have newfound energy and are raring to try out new spring activities. What are some of the ways you can enjoy the warmer days that…
Urinary tract infections (UTIs) can have serious health effects on older adults. When bacteria in the kidneys, urethra, or bladder proliferate in the urine, a urinary tract infection occurs. If left untreated, a UTI can lead to acute or chronic kidney infections, causing long-term damage to these vital organs and possibly kidney failure. UTIs are…
Your morning habits may set the tone for the rest of your day. Fortunately, by purposefully developing a morning routine that prioritizes your physical and emotional well-being, you can ensure that all of your mornings begin on the right foot. Here are six morning routines to keep you and your loved ones in good health.…
