It’s a fact that regular physical activity can help you become more active, feel better and improve your health in many ways. Some studies even suggest that physical activity can help improve memory and other cognitive functions in Golden-age adults. If you want to know how physical activity improves brain health in the golden years of adults,…
For those considering senior living options, the thought of moving into a senior living community can be pretty daunting. Many of us will fret about the emotional and physical aspect of moving into a new space. We may also worry about having to relinquish our freedom and independence. On the other hand, although staying in…
Moving into senior living can be scary, especially if the family member in question has never lived on their own before. Not only will the move be physically tricky— adults over 65 are generally at more risk than young adults when it comes to injury—but it will also present challenges mentally and emotionally. There are,…
As one of the most popular recreational activities for adults over 65, golf can have physical and psychological benefits. That’s why the American Golf Foundation has teamed up with nonprofits, doctors, organizations, and business leaders to create ‘Let’s Play Golf’, a campaign that encourages adults over the age of 50 to take up the sport or continue…
Recent studies indicate that people over 50 years old are among the fastest-growing demographics on social media sites such as Facebook, Twitter, Instagram, and Google+. But why do so many older adults prefer using these sites? These social networks provide older adults with a range of benefits that help them stay connected with their loved ones and…
