Maintaining a moderate weight is important for people of all ages but it is especially essential for older adults. For a number of reasons, many find it challenging trying to lose weight after 50. However, do not make this an excuse to refuse to maintain a moderate weight to help promote good overall body wellness.…
Summer allows many to enjoy the great outdoors and get together with family and friends. While this is enjoyable for all, it is key to remember that everyone, with more emphasis on seniors, must keep cool and hydrated in the heat. Summer activities can pose some serious challenges for seniors who are in independent living…
Caring for your elderly parents is not just about booking them a trip to the Bahamas, buying expensive gifts for their anniversary, or making sure they follow the doctor’s orders. It’s beyond that. There comes a point where you need to make a tough decision around their finances and downsizing. It’s not particularly an exciting…
Are you and your spouse or partner looking to downsize? Do you want the convenience of on-site amenities and activities? Or are you ready to make the move to a community where you’ll have access to medical care and help as needed? If you’re looking into senior living communities as a couple, choosing between your…
We can often identify and accept rather readily that over time, our bodies show signs of age. Maybe we can’t climb stairs quite as fast as we used to, nor put the same zip on the football that we once could, but all that is really just an accepted part of growing older. However, when…
