As we get older, we become more selective about the foods that we eat. As a result, our metabolism starts to decline and we will eventually become less productive. If you are looking for suitable foods to eat after 50 to maintain better overall body well-being, here is a list of whole foods that you…
Growing older is tough for everyone. With each passing year, time seems to fly by faster than before. When you age, your driving abilities are affected as well. This is dangerous not only for the driver but for other people who are on the road as well. Things that used to be easy, such as…
Everyone experiences occasional sleepless nights but insomnia affects a high population of aging adults. Up to 48 percent of aging adults experience insomnia which cause them to have trouble falling asleep. There are also others who wake up several times during the night or wake up way too early and have trouble falling back to…
Older adults are more susceptible to illnesses and diseases, so it is important to keep a close watch on your loved one’s health condition. One symptom to watch out for is unintentional weight loss. Regardless of whether your loved one will benefit from losing weight or not, unintentional weight loss can cause serious medical complications…
Pets are a wonderful source of companionship for people, especially older adults. Pets can make a real difference in the lives of older adults as they provide warmth, help lessen anxiety, boredom, and even ease the grief of losing a loved one. If you live by yourself or don’t get to see your family and…
