As most surgeries are often invasive, it’s crucial to ensure your loved ones know the kinds of foods to eat after surgery to promote faster healing. As foods can help to repair the body’s damaged tissues and generate new cells, eating the correct types of foods after surgery will help to promote the body’s natural…
When we think of the benefits of gardening, our mind immediately goes to being able to grow our own fresh fruits and vegetables or having a beautiful space full of flowers. However, gardening does so much more than that, especially for older adults. For many individuals, it might even be a holistic form of therapy…
The elderly often pick up new interests and hobbies after their retirement. It is known amongst many that exercising or partaking in social activities, such as joining book or gardening clubs and having group exercises in the park, can provide great benefits for our loved ones. However, if you prefer to carry out your exercise…
Just because you or your loved ones are entering a different stage of life, it does not mean that you have to compromise on the level of happiness you experience every day. In fact, older adults have a special chance to finally live their lives to their fullest and be role models to others as…
A stroke happens when parts of your brain receive an interrupted or reduced blood supply. This causes issues as your brain tissue is then unable to receive the nutrients and oxygen that it requires to function properly, and brain cells can start to die within a few minutes. A stroke Is always a medical emergency…
