Sarcopenia is a disease where patients gradually lose their musculoskeletal mass as well as the associated functions. Any muscle mass that is lost can easily lead to reduced mobility and strength. This is more likely to affect older adults, though it is not necessarily something that every adult will experience. The development of the disease…
As an American citizen who has worked all your life, it is important that you get the most out of your benefits when you need them the most. For most people, this is when they decide to retire or if they are struggling on a lowered income. Medicare and Medicaid are the two common government…
Zumba is a popular exercise around the world. It uses dance moves that are combined with Latin and international music to get the heart rate up and pumping. This dance exercise can be rather fast-paced and is a perfect option for anyone who has ever wanted to try dancing or does not enjoy conventional ways…
St. Patrick’s Day is just around the corner. It is a fun day to celebrate Irish culture. In order to make the event more meaningful for your loved ones, prepare fun activities that involve creating St. Patrick’s Day crafts. Pot of Gold Treats Part of the Irish culture is the belief that leprechauns direct one…
Dogs are amazing companions for different types of people across different age groups. Whether you are looking for a working dog, an emotional support animal, or just a furry friend, a dog can be the best bet for the emotional support you have been looking for. However, before you get down to picking a dog,…
