Garlic is a spice that has been around for centuries. Used to spice food, garlic has a tangy taste that improves the taste of dishes such as meat, fish, pasta, and much more. Apart from making delicious meals, garlic has a number of health benefits that are great for your health. Here are some of…
Strokes are serious medical conditions that can affect your loved one. Strokes can be fatal or can lead to adverse loss of functionality. Strokes can affect people of different age groups but we become more vulnerable to this medical condition as we grow older. The good news however is that there are measures that we…
Laughter has often been described as one of the best ways to stay happy and healthy. There is a lot of wisdom in these wise words and over centuries, human beings have discovered the value of laughter. When it comes to your loved ones, there is an incredible amount of benefits that can be derived…
Many of us find it a challenge to keep our blind or vision impaired loved ones busy due to the fact that there is a limit to the activities that they can participate in. Many common activities such as walking, swimming, board games, and so on become a challenge when it comes to visually impaired…
Summer allows many to enjoy the great outdoors and get together with family and friends. While this is enjoyable for all, it is key to remember that everyone, with more emphasis on seniors, must keep cool and hydrated in the heat. Summer activities can pose some serious challenges for seniors who are in independent living…
