Appetite declines with age as a result of physiological changes in the body and lifestyle, such as decreased exercise levels, less sensitive taste buds, and a slower metabolism. Long-term lack of appetite, known medically as anorexia, is not a natural aspect of aging. It might be an indication of underlying issues that require medical treatment.…
COVID-19 continues to spread across the country, putting more and more people out of work due to the illness or death of their colleagues. The government has warned citizens to stay home from work if they are sick, but there are still many people unable to care for themselves who are trapped at home because…
For those considering senior living options, the thought of moving into a senior living community can be pretty daunting. Many of us will fret about the emotional and physical aspect of moving into a new space. We may also worry about having to relinquish our freedom and independence. On the other hand, although staying in…
As people age, they are at an increased risk of developing various health conditions such as heart disease, osteoporosis, and arthritis. It can be even more challenging as older adults have limited mobility and energy to perform even daily tasks. Fortunately, there’s a way to combat all of these issues through the practice of tai chi—…
As you get older, you may find that staying physically active becomes more complicated than it used to be. However, staying physically active into old age can be a delightful and beneficial experience with the right approach. Here are some tips on staying physically active in old age, no matter what your physical condition happens to be…
