Deciding on healthy choices is already a tough thing to do, and even more challenging when a food-lover dines out. Contrary to popular belief, eating healthy at new, trendy restaurants is highly possible. Here’s a guide to healthy eating in restaurants for the elderly, so they can enjoy their food without compromising their dietary preferences!…
Mobility is a huge concern amongst seniors. Falls are more likely to happen at certain places in the home. According to the National Institute on Aging, 80 percent of falls occur in the bathroom, hence many elderly opt for bathtubs as they are less dangerous. If you are considering having a bathtub at home, these…
Breathing fresh air is mandatory for people to survive. Air Quality Index (AQI) is used to describe the level of air pollution and is expressed as a number between one and 500. The pollution is greater if the number is higher. Any number higher than 100 indicates you should stay indoors if you have a…
Age-related diseases are illnesses that happen to people more frequently as they age. Gerontologist and professor of medicine at the University of Calgary, David Hogan, shares some of the most common diseases related to age. Cardiovascular Disease Heart disease is one of the most common causes of death in many countries and is the number…
The Colony, Texas is the destination to visit if you are seeking family fun and thrilling outdoor adventures. With a population of slightly more than 42,000, The Colony is one of the most enjoyable places to live in Texas. It offers a plethora of hometown activities! Whether you wish to build a family here and…
