It may surprise some individuals, but people actually continue to run for fitness and pleasure well into their 60s and beyond. Are they sprinting like Olympians? Likely not. But it can be a highly beneficial and enjoyable pursuit. Not surprisingly, running for the elders is an activity that must be done with some care. As…
Unfortunately, the older a person gets, the better the chances are that many of their friends and loved ones will pass away before them. For many retirement-age individuals, it takes extra effort to venture outside of their safe environment – their home – to meet new people and make friends. But it’s important they do…
As adults age, they may not be able to partake in some of the strenuous activities they did in their youth. Aging changes the body. Bones become more brittle, joints don’t function the way they used to, etc. That said, however, there are still lots of activities to be done in your golden years, safely…
There is a love beyond compare between grandparents and their grandchildren. It’s a bond that can build unforgettable memories. The time that grandchildren spend with grandma or grandpa will help shape them in their later years. The meaningfulness of time spent together will lodge itself deep within the heart of both parties concerned. Though there’s…
For anyone who says that retirement is boring, they apparently aren’t looking in the right places. Was there something you’ve always wanted to do but never seemed to have time for? Now you have time. This can apply to sports, for some individuals. “What’s that?”, you say, “Sports are dangerous for older adults!” Not necessarily.…
