If you’re currently on medication, or you’re caring for your loved ones’ medical needs, it is important to be aware of the medication schedule as well as the dos and don’ts of medication. According to the Center for Disease Control and Prevention, more than 300,000 people are hospitalized annually due to drug-related issues, be it…
Young or old, grocery shopping can be quite a challenge if you’re intending to stock up on many things and you haven’t compiled a list, or if you’ve bought a handful of items that require extra hands and assistance. For older adults, although grocery shopping is a good form of exercise to stay healthy, it…
Constipation is a common problem that almost everyone has faced at least once in their lifetime. According to the National Center for Biotechnology Information, constipation affects 20% of the U.S population annually resulting in a total of almost 8 million visits to the doctor. Constipation happens out of the blue and happens for multiple reasons…
As we get older, it is important to stay physically active to lower the risks of health issues that come with age. Besides keeping physically active, exercises can help you and your loved ones stay mentally and emotionally checked especially during the COVID-19 pandemic. If the outdoors are too inconvenient for seniors or the weather…
Imagine stepping out of your house to be engulfed by the fresh air, the warmth of the sun on your skin, and the birds chirping as you walk down the road. Don’t they make exercising outdoors so much more enjoyable and rewarding? Engaging in outdoor exercises and activities is extremely beneficial for seniors looking to…
