You’ve heard it before: you’re only as old as you feel. But what if your body tells you you’re much older than that? What if your belly fat says otherwise? The truth is, many factors contribute to our bodies’ health and weight—all of which change over time. So even though getting rid of belly fat…
Moving into a senior-friendly independent living community is a big decision for adults in their golden years, so it’s important to ensure your aging parent is well prepared. But there are also signs you can look for that may indicate your elderly parent shouldn’t live alone. If you see these signs and think it’s time for a…
If you’re looking for a low-impact exercise that uses your whole body, bowling may be the answer. Bowling is great exercise and fun with your friends or family. It’s also an opportunity to help improve your health and well-being! Here are four reasons why bowling for seniors is a great way of staying active as you age—and…
If your loved one is having trouble with personal hygiene, it can be difficult for you and the rest of the family. When bad hygiene becomes a major issue in your loved one’s life, it can be difficult to know where to start and what exactly is causing such issues. However, there are several reasons…
When it comes to protecting your loved ones, you want to make sure they’re as safe as possible. While this is especially true in our digital world, where there are countless ways for cybercriminals to steal information and money from innocent people, there are also a lot of things that everyone can do to protect…
