As years go by and perhaps due to certain genetic disposition, many people suffer from memory loss conditions including dementia. While it is not well understood why some people get this condition and others don’t, scientists know that there are many interventions that can mitigate this condition, slowing its progression sufficiently. One of those approaches is by engaging in various activities which keep the mind stimulated and allow for dementia victims to live a fairly normal life.
If you are interested in memory care in Naples, FL, here are some activities that could help you lead a better quality of life.
Music And Related Activities
Music has been known to calm minds and uplift moods. Did you know that music can also help people with memory loss problems such as dementia live better lives? Music, whether it involves singing or learning to play a new instrument, helps people with memory loss problems as the activity involves cognitive functions. This is because your loved one either gets to learn how to play instruments or learns musical lyrics. Either way, this helps to improve memory functions and can even stall the progress of conditions such as dementia.
Painting And Art Work
Just like music, the artistic pursuit that is painting or drawing also helps to stimulate cognitive functions in the brain. The great thing about these activities is that they involve imagination and memory. When a loved one paints the fields in which they used to play as little children, they have to recall elements of that experience, and this helps to stimulate their minds. An additional advantage of painting and art work is that it also helps to promote dexterity. This is great for your loved one, especially if they have balance and coordination issues.
Craft Work
Creating things from materials such as wood or clay is also a great way to promote dexterity, while at the same time helping to slow the progress of memory loss conditions such as dementia. Craft work involves measuring, weighing, and shaping materials. All these functions revolve around cognitive functions and also stimulate the creative areas of the brain. The net result is that your loved one gets the mental stimulation that they need. An additional benefit of craft work is that your loved one will create items that can be gifted to others or even sold. In all ways, it is a very rewarding experience.
Gardening
Another activity that can bring lots of satisfaction to your loved one is gardening. The great thing about gardening is that it does not require much and can bring a lot of joy to your loved one. It can also be tailored to suit the needs of your loved one. For example, if your loved one is into flowers, they can easily grow flowers that can be used to decorate their apartment. If they are into healthy eating, then they can grow fresh food that can be used to supplement their diets. Either way, they get the memory benefits of gardening while at the same time having beneficial outputs. An additional benefit of gardening is that it is usually an outdoor activity. This allows your loved one to enjoy the fabulous sunshine at Naples, FL, which also helps to improve their immune system.
